What is in season in September? September produce guide with seasonal fruits, vegetables and fish.
The full list of seasonal produce to get the most out of these ingredients. Also includes lots of seasonal recipes to inspire you.
![September-what is in season-vegetables and fruits-rootsandcook-1](https://rootsandcook.com/wp-content/uploads/2022/09/Story-SEPT-min-576x1024.jpg)
![pescado en temporada septiembre-fish in season september](https://rootsandcook.com/wp-content/uploads/2021/08/PESCADO-TEMPORADA-SEP_PIN-683x1024.jpg)
September produce guide
Autumn is around the corner, my favourite time of the year. Markets are filled with earthy color vegetables and fruits:
- Leek
- Mushroom
- Cabbage
- Mango
- Grape
- Figs
- Reinette apple
- Pear
- Blackberry
Do you want to get the full fruit and veggie list for September? Here it is the full list.
Also interested in seasonal fish? Here it is the full list.
Do you need some recipes inspiration? Let me help you with that.
September produce guide with recipes inspiration
Fruits and vegetables:
1. Leek
![leek and ham crustless quiche](https://rootsandcook.com/wp-content/uploads/2022/07/leek-and-ham-crustless-quiche-3-1024x1024.jpg)
2. Mushrooms
3. Cabbage
![](https://rootsandcook.com/wp-content/uploads/2022/01/Cabbage-rolls2-Edit-min-1024x1024.jpg)
4. Mango
![fish meatball tacos with yogurt sauce, iceberg lettuce, avocado and mango chutney](https://rootsandcook.com/wp-content/uploads/2022/05/Fish-meatball-tacos-with-mango-chutney-1024x1024.jpg)
5. Grapes
6. Reinette apple and pear
Fish:
1. Anchovies
2. Mackerel
3. Bonito (tuna)
Desserts
I hope you found lots of inspiration to add some seasonal fruits and vegetables to your grocery list.
If you have any questions about the recipes, feel free to send an email to rootsandcook@gmail.com or send a DM via Instagram.