June Produce Guide: What is in season?

What is in season in June? June produce guide with seasonal fruits, vegetables and fish.

The full list of seasonal produce to get the most out of these ingredients. Also includes lots of seasonal recipes to inspire you.


June produce guide

Summer is here and the markets are full of colourful fruits and vegetables. First apricot, peach, cherries are here to add some delicious aroma to your kitchen. Tomato season is about to start in some Mediterranean countries so expect to get first flavourful ones soon in your market.

Do you want to get the full fruit and veggie list for June? Here it is the full list.

Also interested in seasonal fish? Here it is the full list.

Do you need some recipes inspiration? Let me help you with that.


June produce guide with recipes inspiration

Fruits and vegetables:

1. Swiss chard

pencas-rellenas-sin-rebozar_ham-and-cheese-stuffed-swiss-chard-stems
Lubina con salsa vizcaina y pencas_pan fried sea bass with vizcaina sauce 1

2. Pumpkin

3. Zucchini

4. Beetroot

beetroot healthy brownie with chocolate
Beetroot Healthy Brownie

5. Spinach

slow cooker chickpeas and spinach stew

6. Tomatoes

7. Melon

8. Avocado

spicy bonito tartare
fish meatball tacos with yogurt sauce, iceberg lettuce, avocado and mango chutney
tuna tartare with strawberries, tomato and avocado

Fish:

1. Anchovies

sauteed broad beans with grilled boquerones
Boquerones fritos - Spanish Fried anchovies
grilled-anchovies-with-fresh-summer-dressing-1

2. Mackerel

3. Bonito (tuna)

grilled nectarine and bonito salad
spicy bonito tartare
escabeche de bonito pintxo - bonito escabeche

I hope you found lots of inspiration to add some seasonal fruits and vegetables to your grocery list.

If you have any questions about the recipes, feel free to send an email to rootsandcook@gmail.com or send a DM via Instagram.

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