healthy brownie with zucchini

Healthy Brownie with Zucchini

As promised, an amazing healthy brownie with zucchini video recipe for this weekend. With lots of chocolate, a different ingredient, extremely spongy and moist.

Do not be sceptical about the zucchini, it is really key to get the texture of a brownie. I made a few trials until I found this recipe to trust me, it is really good!

I gave it to a few friends and they loved it, none of them guessed I added zucchini, so you can try it as well 😉

Send me a picture if you bake it or tag me on Instagram @rootsandcook.

Healthy Brownie with Zucchini
healthy brownie with zucchini
Fit Brownie

Healthy Brownie with Zucchini

Recipe by Enara ParraCourse: DessertDifficulty: Easy
Servings

8

servings
Prep time

15

minutes
Cooking time

40

minutes

Ingredients

  • 200 g zucchini

  • 100 g date caramel

  • 125 g cashew butter (any nut butter)

  • 1 egg

  • 2 tbs olive oil

  • 40 ml milk

  • 40 g wholemeal flour

  • 50 g cacao powder

  • 1 tsp baking soda

  • ½ tsp salt

  • 1 tsp vanilla extract

  • ½ tsp cinnamon

  • 30 g chocolate chunks (85% cacao)

  • Topping
  • 50 g chocolate (85%)

  • 1 tsp olive oil

  • Roasted cashew

Directions

  • Brownie: See video
  • Topping: Melt the chocolate. Add the olive oil and combine. Drizzle brownie with melted chocolate and add roasted cashews.

Recipe Video

Notes

  • Date caramel: Soak pitted dates in hot water (20 ml) for 15 minutes. Add them to a powerful food processor. Blend until you get a creamy-caramel texture. With my Nutribullet it takes 1 minute.
  • Cashew butter: Roast cashews in a pan or oven for 15 minutes. Add them to a food processor. Process until very smooth. Pause to scrape down the sides of the bowl every 30 seconds. With my Nutribullet it takes 3-4 minutes.
Nutribullet Pro, 900 Watt

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