easy kale chips in a bowl-summer snack

Easy kale chips with parmesan

Super easy kale chips with parmesan cheese, my favourite summer snack.

The urban garden is doing great this year and I harvest fresh kale every week. There are two main things I love making with fresh kale, chips and stir-fried to enjoy it with some lentil stew.

But I have to say that with the very first harvest I always make kale.

easy kale chips-summer snack

So easy to make and you can use your favourite seasoning. Mine for sure it is lots of black pepper and a little bit of parmesan cheese.

Use your favourite seasonings, you will find some ideas on the notes below the recipe.


Easy kale chips with parmesan

Recipe by Enara ParraCourse: SnacksDifficulty: Easy


Prep time


Cooking time




  • 1 bunch kale

  • 1 tablespoon olive oil

  • Ground black pepper

  • Grated parmesan cheese


  • Preheat the oven to 200°C. Line a parchment paper over the baking tray.
  • Wash the kale and dry with a salad spinner.
  • Place the kale in a large bowl and drizzle with olive oil and sprinkle with black pepper. Toss thoroughly to combine, using hand or 2 spoons.
  • Spread the kale over the baking tray and sprinkle with parmesan cheese.
  • Bake for 7-10 minutes, until the edges brown but are not burnt. Keep an eye as they will burn easily.
  • Remove from oven and let cool slightly, so it will get even more crispy.
  • Transfer to a large bowl and enjoy inmediately.


  • Seasoning: Use your favourite mix. Cumin powder, chili powder, curry powder and nutritional yeast combination is delicious.
  • Add some chili powder if you want it a bit spicy, it is great.

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Here some info you might like 🙂

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