{"id":9213,"date":"2022-03-03T13:00:00","date_gmt":"2022-03-03T11:00:00","guid":{"rendered":"https:\/\/rootsandcook.com\/habas-frescas-con-bacalao-y-huevo-poche\/"},"modified":"2022-03-01T20:57:40","modified_gmt":"2022-03-01T18:57:40","slug":"habas-frescas-con-bacalao-y-huevo-poche","status":"publish","type":"post","link":"https:\/\/rootsandcook.com\/es\/habas-frescas-con-bacalao-y-huevo-poche\/","title":{"rendered":"Habas frescas con bacalao y huevo poch\u00e9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Habas frescas con bacalao y huevo poch\u00e9, una forma riqu\u00edsima de disfrutar de dos productos en plena temporada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El bacalao y las habas frescas est\u00e1n en plena temporada de modo que ten\u00eda que preparar algo usando los dos ingredientes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-make-the-perfect-poached-egg\">\u00bfC\u00f3mo cocinar el huevo poch\u00e9 prefecto?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Esta es la manera m\u00e1s sencilla de preparar<a href=\"https:\/\/rootsandcook.com\/es\/como-hacer-huevos-poche-perfectos\/\" target=\"_blank\" rel=\"noreferrer noopener\">huevo poch\u00e9<\/a>y que siempre quede perfecto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Disfruta de la receta.<\/p>\n\n\n<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-newdesign\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/03\/Broad-beans-with-cod-fish-and-poached-egg-1-Edit-min-800x530.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"Habas frescas con bacalao y huevo poch\u00e9\" id=\"9199\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/03\/Broad-beans-with-cod-fish-and-poached-egg-1-Edit-min-800x530.jpg 800w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/03\/Broad-beans-with-cod-fish-and-poached-egg-1-Edit-min-360x240.jpg 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/rootsandcook.com\/es\/habas-frescas-con-bacalao-y-huevo-poche\/&#038;media=https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/03\/Broad-beans-with-cod-fish-and-poached-egg-1-Edit-min-800x530.jpg&#038;description=Habas%20frescas%20con%20bacalao%20y%20huevo%20poch\u00e9\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print directions...\" style=\"background-color: #FFA921; box-shadow: 0 5px 40px #FFA921;\" data-servings-size=\"0\" data-recipe-id=\"9213\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">Habas frescas con bacalao y huevo poch\u00e9<\/h2><span class=\"recipe-card-author\">Recipe by Enara Parra<\/span><span class=\"recipe-card-course\">Course: <mark>Pescado, verduras<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Mediterranea<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>F\u00e1cil<\/mark><\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Raciones<\/span><span class=\"detail-item-unit\">raciones<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Tiempo pre<\/span><p class=\"detail-item-value\">5<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Tiempo cocinar<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-0\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">400 g de habas frescas o congeladas<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-34\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">120 g bacalao fresco<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-54\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 diente de ajo, en l\u00e1minas<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-71\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 cucharada de perejil fresco picado<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-107\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 cucharadita de aceite de oliva<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-128\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2  <a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/rootsandcook.com\/poach-eggs\/\" target=\"_blank\">huevos poch\u00e9<\/a><\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-0\" class=\"direction-step\">Cuece las habas en abundante agua con 1 cucharadita de sal durante 2-3 minutos. Enfr\u00eda r\u00e1pido las habas y p\u00e9lalas. Reserva.<\/li><li id=\"wpzoom-rcb-direction-step-82\" class=\"direction-step\">Pon el aceite a calentar en una sart\u00e9n mediana a fuego medio.<\/li><li id=\"wpzoom-rcb-direction-step-140\" class=\"direction-step\">A\u00f1ade el ajo y cocina 1 minuto, hasta que se dore.<\/li><li id=\"wpzoom-rcb-direction-step-192\" class=\"direction-step\">Agrega las habas peladas, un poco de sal y pimienta negra. Saltea 2-3 minutos.<\/li><li id=\"wpzoom-rcb-direction-step-266\" class=\"direction-step\">Mientras, corta el bacalao en daditos de 1-2 cm. Agrega el pescado a la sart\u00e9n y saltea 1 minuto.<\/li><li id=\"wpzoom-rcb-direction-step-363\" class=\"direction-step\">A\u00f1ade el perejil picado y sirve en dos platos.<\/li><li id=\"wpzoom-rcb-direction-step-415\" class=\"direction-step\">Coloca 1 huevo poch\u00e9 en cada plato (A\u00f1ade un poco de guindilla en polvo si te gusta justo al final)<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Habas frescas con bacalao y huevo poch\u00e9\",\"image\":[\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Broad-beans-with-cod-fish-and-poached-egg-1-Edit-min.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Broad-beans-with-cod-fish-and-poached-egg-1-Edit-min-500x500.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Broad-beans-with-cod-fish-and-poached-egg-1-Edit-min-500x375.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Broad-beans-with-cod-fish-and-poached-egg-1-Edit-min-480x270.jpg\"],\"description\":\"\",\"keywords\":\"broad beans, cod, producto temporada, broad beans, cod, wholesome food, fish, codfish, seasonal, vegetables, easy recipe\",\"author\":{\"@type\":\"Person\",\"name\":\"Enara Parra\"},\"datePublished\":\"2022-03-03T13:00:00+02:00\",\"prepTime\":\"PT5M\",\"cookTime\":\"PT10M\",\"totalTime\":\"PT15M\",\"recipeCategory\":[\"Pescado\",\"verduras\"],\"recipeCuisine\":[\"Mediterranea\"],\"recipeYield\":\"\",\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"400 g fresh or frozen broad beans\",\"120 g fresh codfish\",\"1 garlic, sliced\",\"1 tablespoon fresh parsley, chopped\",\"1 teaspoon olive oil\",\"2 u003ca rel=u0022noreferrer noopeneru0022 aria-label=u0022u0022 href=u0022https:\\\/\\\/rootsandcook.com\\\/poach-eggs\\\/u0022 target=u0022_blanku0022u003epoached eggsu003c\\\/au003e\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Cook the broad beans in boiling water for 2-3 minutes. Drain and peel. Set aside.\",\"text\":\"Cook the broad beans in boiling water for 2-3 minutes. Drain and peel. Set aside.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/habas-frescas-con-bacalao-y-huevo-poche\\\/#wpzoom-rcb-direction-step-0\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Heat the olive oil in a medium-size pan over medium heat.\",\"text\":\"Heat the olive oil in a medium-size pan over medium heat.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/habas-frescas-con-bacalao-y-huevo-poche\\\/#wpzoom-rcb-direction-step-82\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add the garlic and cook for 1 minute, until golden.\",\"text\":\"Add the garlic and cook for 1 minute, until golden.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/habas-frescas-con-bacalao-y-huevo-poche\\\/#wpzoom-rcb-direction-step-140\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add the broad beans, season with salt and pepper. Saute\u00e9 for 2-3 minutes.\",\"text\":\"Add the broad beans, season with salt and pepper. Saute\u00e9 for 2-3 minutes.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/habas-frescas-con-bacalao-y-huevo-poche\\\/#wpzoom-rcb-direction-step-192\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Cut the codfish fillet into slices and then into cubes. Add to the pan and cook for 1-2 minutes.\",\"text\":\"Cut the codfish fillet into slices and then into cubes. Add to the pan and cook for 1-2 minutes.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/habas-frescas-con-bacalao-y-huevo-poche\\\/#wpzoom-rcb-direction-step-266\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Sprinkle some fresh parsley and serve in 2 bowls.\",\"text\":\"Sprinkle some fresh parsley and serve in 2 bowls.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/habas-frescas-con-bacalao-y-huevo-poche\\\/#wpzoom-rcb-direction-step-363\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add one poached egg to each bowl and enjoy! (Sprinkle some ground cayenne pepper if you like the spicy food)\",\"text\":\"Add one poached egg to each bowl and enjoy! (Sprinkle some ground cayenne pepper if you like the spicy food)\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/habas-frescas-con-bacalao-y-huevo-poche\\\/#wpzoom-rcb-direction-step-415\",\"image\":\"\"}]}<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Habas frescas con bacalao y huevo poch\u00e9, una forma riqu\u00edsima de disfrutar de dos productos en plena temporada.<\/p>\n","protected":false},"author":1,"featured_media":9202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[110,114],"tags":[1009,728,1333],"class_list":["post-9213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pescados","category-verduras","tag-broad-beans-es-2","tag-cod-es","tag-producto-temporada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Habas frescas con bacalao y huevo poch\u00e9 - RootsandCook<\/title>\n<meta name=\"description\" content=\"Habas frescas con bacalao y huevo poch\u00e9, una forma riqu\u00edsima de disfrutar de dos productos en plena temporada. 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