{"id":751,"date":"2020-05-11T14:30:32","date_gmt":"2020-05-11T14:30:32","guid":{"rendered":"https:\/\/rootsandcook.com\/?p=751"},"modified":"2023-01-13T17:35:28","modified_gmt":"2023-01-13T15:35:28","slug":"untable-de-alubias-blancas","status":"publish","type":"post","link":"https:\/\/rootsandcook.com\/es\/untable-de-alubias-blancas\/","title":{"rendered":"Untable de alubias blancas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Untable de alubias blancas, f\u00e1cil, cremoso y delicioso. Sin duda el untable que m\u00e1s hago en casa, mucho m\u00e1s que el hummus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me encanta el dip de alubias (jud\u00edas) blancas y negras que ponen en un restaurante Mexicano de La Haya. Cuando me gusta algo nuevo fuera de casa siempre tengo que intentar cocinarlo en casa \ud83d\ude42 as\u00ed que aqu\u00ed tienes mi versi\u00f3n del dip de alubias blancas para una cena mexicana.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sin duda una gran idea de <a href=\"https:\/\/rootsandcook.com\/es\/categoria\/aperitivos-y-snacks\/\" target=\"_blank\" rel=\"noreferrer noopener\">aperitivo<\/a> o picoteo para una cena o barbacoa.<\/p>\n\n\n<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-newdesign\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/05\/easy-beans-dip-untable-de-alubias-blancas-rootsandcook-Edit-min-800x530.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"Untable de alubias blancas\" id=\"19096\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/05\/easy-beans-dip-untable-de-alubias-blancas-rootsandcook-Edit-min-800x530.jpg 800w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/05\/easy-beans-dip-untable-de-alubias-blancas-rootsandcook-Edit-min-360x240.jpg 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/rootsandcook.com\/es\/untable-de-alubias-blancas\/&#038;media=https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/05\/easy-beans-dip-untable-de-alubias-blancas-rootsandcook-Edit-min-800x530.jpg&#038;description=Untable%20de%20alubias%20blancas\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print directions...\" style=\"background-color: #FFA921; box-shadow: 0 5px 40px #FFA921;\" data-servings-size=\"4\" data-recipe-id=\"751\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">Untable de alubias blancas<\/h2><span class=\"recipe-card-author\">Recipe by Enara Parra<\/span><span class=\"recipe-card-course\">Course: <mark>Aperitivo, Snack<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Mexicana<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>F\u00e1cil<\/mark><\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredientes<\/h3><ul class=\"ingredients-list layout-2-columns\"><li id=\"wpzoom-rcb-ingredient-item-0\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 bote de alubias blancas cocidas (o negras)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-28\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1\/2 cebolla picada<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-46\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 diente de ajo picado<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-61\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1\/2 cucharadita de comino en polvo<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1589205312558727\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1\/2 cucharada de aceite de oliva<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15892055851461967\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1\/2 cucharadita de sal<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Procedimiento<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-1589205404157944\" class=\"direction-step\">Pon una sart\u00e9n peque\u00f1a al fuego y a\u00f1ade la cebolla y el ajo picados. Coc\u00ednalos durante 5 minutos hasta que est\u00e9n blanditos y un poco doraditos.<\/li><li id=\"wpzoom-rcb-direction-step-15892054165011069\" class=\"direction-step\">Coloca las alubias en un colador y l\u00edmpialos bien con agua.<\/li><li id=\"wpzoom-rcb-direction-step-15892054426221082\" class=\"direction-step\">En el vaso de la <a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/www.amazon.es\/gp\/product\/B078GQPKVK\/ref=as_li_tl?ie=UTF8&#038;tag=rootsandcoo08-21&#038;camp=3638&#038;creative=24630&#038;linkCode=as2&#038;creativeASIN=B078GQPKVK&#038;linkId=c77cc5b6f504062c3944e90bc8706ea2\" target=\"_blank\">batidora<\/a> coloca las alubias, la cebolla con el ajo, el comino en polvo, la sal y el aceite. Bate todo muy bien hasta conseguir una mezcla cremosa y homog\u00e9nea.<\/li><li id=\"wpzoom-rcb-direction-step-15892057992232520\" class=\"direction-step\">Se puede comer con los cl\u00e1sicos nachos o usarlo para un snack saludable y acompa\u00f1arlo con unos palitos de zanahoria o pimientos rojos.<\/li><\/ul><\/div><div class=\"recipe-card-video no-print\"><h3 class=\"video-title\">Recipe Video<\/h3><iframe loading=\"lazy\" title=\"Easy beans dip that is better than hummus.\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/GDAHPfS403E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><div class=\"recipe-card-notes\">\n\t\t\t\t\t<h3 class=\"notes-title\">Notes<\/h3>\n\t\t\t\t\t<ul class=\"recipe-card-notes-list\"><li>Se puede hacer perfectamente con alubias negras, tambi\u00e9n queda muy rico.<\/li><\/ul>\n\t\t\t\t<\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Untable de alubias blancas\",\"image\":[\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/easy-beans-dip-untable-de-alubias-blancas-rootsandcook-Edit-min.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/easy-beans-dip-untable-de-alubias-blancas-rootsandcook-Edit-min-500x500.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/easy-beans-dip-untable-de-alubias-blancas-rootsandcook-Edit-min-500x375.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/easy-beans-dip-untable-de-alubias-blancas-rootsandcook-Edit-min-480x270.jpg\"],\"description\":\"\",\"keywords\":\"alubias, aperitivo, barbacoa, picnic, untable, vegano, verano, dip, aperitivo, mexicano, salsa\",\"author\":{\"@type\":\"Person\",\"name\":\"Enara Parra\"},\"datePublished\":\"2020-05-11T14:30:32+02:00\",\"prepTime\":\"PT10M\",\"cookTime\":\"\",\"totalTime\":\"\",\"recipeCategory\":[\"Aperitivo\",\"Snack\"],\"recipeCuisine\":[\"Mexicana\"],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"1 bote de alubias blancas cocidas (o negras)\",\"1\\\/2 cebolla picada\",\"1 diente de ajo picado\",\"1\\\/2 cucharadita de comino en polvo\",\"1\\\/2 cucharada de aceite de oliva\",\"1\\\/2 cucharadita de sal\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Pon una sart\u00e9n peque\u00f1a al fuego y a\u00f1ade la cebolla y el ajo picados. 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Sin duda el untable que m\u00e1s hago en casa, mucho m\u00e1s que el hummus.<\/p>\n","protected":false},"author":1,"featured_media":19096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[105,118],"tags":[1901,1903,1904,1625,1900,180,1902],"class_list":["post-751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitivos-y-snacks","category-vegano","tag-alubias-2","tag-aperitivo-2","tag-barbacoa-2","tag-picnic","tag-untable-2","tag-vegano-2","tag-verano-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Untable de alubias blancas - Untable saludable RootsandCook<\/title>\n<meta name=\"description\" content=\"Untable de alubias blancas, f\u00e1cil, cremoso y delicioso. 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