{"id":6393,"date":"2021-04-16T11:00:00","date_gmt":"2021-04-16T09:00:00","guid":{"rendered":"https:\/\/rootsandcook.com\/white-asparagus-with-shrimp-salad\/"},"modified":"2021-07-19T16:58:56","modified_gmt":"2021-07-19T14:58:56","slug":"esparragos-rellenos-ensaladilla","status":"publish","type":"post","link":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/","title":{"rendered":"Esp\u00e1rragos rellenos de ensaladilla"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Esp\u00e1rragos rellenos de ensaladilla usando la mayonesa saludable.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ensaladilla<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Vamos a preparar una ensaladilla muy sencilla con gambas cocidas usando la <a href=\"https:\/\/rootsandcook.com\/es\/mayonesa-saludable\/\" target=\"_blank\" rel=\"noreferrer noopener\">mayonesa saludable.<\/a> Puedes cambiar las gambas por at\u00fan y queda igual de rico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La ensaladilla tan cual queda muy rica, la puedes usar para rellenar unos pimientos del piquillo, de relleno para un sandwich, para unas tostadas de picoteo&#8230; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No te preocupes que voy a preparar recetas con esta ensaladilla para que tengas opciones para este verano \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pero primero una opci\u00f3n que me ha encantado, esp\u00e1rragos rellenos de ensaladilla.<\/p>\n\n\n<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-newdesign\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-800x530.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"Esp\u00e1rragos rellenos de ensaladilla\" id=\"6386\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-800x530.jpg 800w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-360x240.jpg 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/&#038;media=https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-800x530.jpg&#038;description=Esp\u00e1rragos%20rellenos%20de%20ensaladilla\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print directions...\" style=\"background-color: #FFA921; box-shadow: 0 5px 40px #FFA921;\" data-servings-size=\"4\" data-recipe-id=\"6393\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">Esp\u00e1rragos rellenos de ensaladilla<\/h2><span class=\"recipe-card-author\">Recipe by Enara Parra<\/span><span class=\"recipe-card-course\">Course: <mark>Aperitivo, Entrante<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>F\u00e1cil<\/mark><\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Raciones<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">raciones<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Tiempo Pre<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Tiempo Cocinar<\/span><p class=\"detail-item-value\">40<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredientes<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-0\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">4 esp\u00e1rragos blancos<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-18\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Ensaladilla<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-35\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">3-4 cucharadas de<a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/rootsandcook.com\/es\/mayonesa-saludable\/\" target=\"_blank\"> mayonesa saludable <\/a><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-69\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 cucharaditas de ajitos frescos picados<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-101\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">6-7 gambas cocidas y peladas bien picaditas<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Procedimiento<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-0\" class=\"direction-step\">Limpia y cocina los esp\u00e1rragos <a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/rootsandcook.com\/es\/como-cocinar-esparragos-blancos\/\" target=\"_blank\">como te explico aqu\u00ed.<\/a> Deja que se enfr\u00eden por completo. Yo los hago por la ma\u00f1ana o el d\u00eda de antes.<\/li><li id=\"wpzoom-rcb-direction-step-161823701019789\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\"><\/strong><strong>Ensaladilla<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-80\" class=\"direction-step\">En un bol peque\u00f1o mezcla todos los ingredientes.<\/li><li id=\"wpzoom-rcb-direction-step-1618237021373106\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Emplatado<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-125\" class=\"direction-step\">Con un cuchillo afilado c\u00f3rtalos por la mitad longitudinalmente. Creando una especie de canoa.<\/li><li id=\"wpzoom-rcb-direction-step-235\" class=\"direction-step\">Coloca los esp\u00e1rragos en un plato y rellena con la ensaladilla.<\/li><li id=\"wpzoom-rcb-direction-step-301\" class=\"direction-step\">A\u00f1ade un chorrito de aceite de oliva y sirve.<\/li><\/ul><\/div><div class=\"recipe-card-notes\">\n\t\t\t\t\t<h3 class=\"notes-title\">Notes<\/h3>\n\t\t\t\t\t<ul class=\"recipe-card-notes-list\"><li>Los puedes hacer unas horas antes y guardarlos en la nevera bien tapados.<\/li><\/ul>\n\t\t\t\t<\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Esp\u00e1rragos rellenos de ensaladilla\",\"image\":[\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/White-asparagus-with-shrimp-salad.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/White-asparagus-with-shrimp-salad-500x500.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/White-asparagus-with-shrimp-salad-500x375.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/White-asparagus-with-shrimp-salad-480x270.jpg\"],\"description\":\"\",\"keywords\":\"Abril, asparagus season, De temporada, ensaladilla, Esp\u00e1rragos, esparragos rellenos, gambas, healthy mayo, healthy mayonnaise, mayonesa, mayonesa casera, mayonesa saludable, mayonnaise, saludable, shrimp salad, temporada, abril, temporada, esparragos, ensaladilla, gambas, atun, mayonesa, mayonesa saludable\",\"author\":{\"@type\":\"Person\",\"name\":\"Enara Parra\"},\"datePublished\":\"2021-04-16T11:00:00+02:00\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT40M\",\"totalTime\":\"PT55M\",\"recipeCategory\":[\"Aperitivo\",\"Entrante\"],\"recipeCuisine\":[],\"recipeYield\":[\"4\",\"4 raciones\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"4 esp\u00e1rragos blancos\",\"3-4 cucharadas de mayonesa saludable\",\"2 cucharaditas de ajitos frescos picados\",\"6-7 gambas cocidas y peladas bien picaditas\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Limpia y cocina los esp\u00e1rragos como te explico aqu\u00ed. Deja que se enfr\u00eden por completo. Yo los hago por la ma\u00f1ana o el d\u00eda de antes.\",\"text\":\"Limpia y cocina los esp\u00e1rragos como te explico aqu\u00ed. Deja que se enfr\u00eden por completo. Yo los hago por la ma\u00f1ana o el d\u00eda de antes.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/esparragos-rellenos-ensaladilla\\\/#wpzoom-rcb-direction-step-0\",\"image\":\"\"},{\"@type\":\"HowToSection\",\"name\":\"Ensaladilla\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"En un bol peque\u00f1o mezcla todos los ingredientes.\",\"text\":\"En un bol peque\u00f1o mezcla todos los ingredientes.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/esparragos-rellenos-ensaladilla\\\/#wpzoom-rcb-direction-step-80\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"Emplatado\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Con un cuchillo afilado c\u00f3rtalos por la mitad longitudinalmente. Creando una especie de canoa.\",\"text\":\"Con un cuchillo afilado c\u00f3rtalos por la mitad longitudinalmente. Creando una especie de canoa.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/esparragos-rellenos-ensaladilla\\\/#wpzoom-rcb-direction-step-125\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Coloca los esp\u00e1rragos en un plato y rellena con la ensaladilla.\",\"text\":\"Coloca los esp\u00e1rragos en un plato y rellena con la ensaladilla.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/esparragos-rellenos-ensaladilla\\\/#wpzoom-rcb-direction-step-235\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"A\u00f1ade un chorrito de aceite de oliva y sirve.\",\"text\":\"A\u00f1ade un chorrito de aceite de oliva y sirve.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/esparragos-rellenos-ensaladilla\\\/#wpzoom-rcb-direction-step-301\",\"image\":\"\"}]}]}<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Esp\u00e1rragos rellenos de ensaladilla usando la mayonesa saludable. Un relleno que esta rico para comerlo tal cual, hacer unas tostadas, de relleno para un sandwich, para rellenar unos piquillos&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[105,115],"tags":[124,983,156,986,125,985,361,976,968,970,978,971,967,132,984,137],"class_list":["post-6393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitivos-y-snacks","category-ensaladas","tag-abril","tag-asparagus-season-es","tag-de-temporada","tag-ensaladilla","tag-esparragos","tag-esparragos-rellenos","tag-gambas","tag-healthy-mayo-es","tag-healthy-mayonnaise-es","tag-mayonesa","tag-mayonesa-casera","tag-mayonesa-saludable","tag-mayonnaise-es","tag-saludable","tag-shrimp-salad-es","tag-temporada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Esp\u00e1rragos rellenos de ensaladilla - RootsandCook<\/title>\n<meta name=\"description\" content=\"Esp\u00e1rragos rellenos de ensaladilla usando la mayonesa saludable. Un relleno que esta rico para comerlo tal cual, hacer unas tostadas...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Esp\u00e1rragos rellenos de ensaladilla\" \/>\n<meta property=\"og:description\" content=\"Esp\u00e1rragos rellenos de ensaladilla usando la mayonesa saludable. Un relleno que esta rico para comerlo tal cual, hacer unas tostadas...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/\" \/>\n<meta property=\"og:site_name\" content=\"RootsandCook\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rootsandcook\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/rootsandcook\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-16T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-19T14:58:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1.jpg?fit=800%2C1067&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Enara Parra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/\"},\"author\":{\"name\":\"Enara Parra\",\"@id\":\"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/18f44a39b0ae9be87eaea6e475f55041\"},\"headline\":\"Esp\u00e1rragos rellenos de ensaladilla\",\"datePublished\":\"2021-04-16T09:00:00+00:00\",\"dateModified\":\"2021-07-19T14:58:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/\"},\"wordCount\":99,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/18f44a39b0ae9be87eaea6e475f55041\"},\"image\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1.jpg\",\"keywords\":[\"Abril\",\"asparagus season\",\"De temporada\",\"ensaladilla\",\"Esp\u00e1rragos\",\"esparragos rellenos\",\"gambas\",\"healthy mayo\",\"healthy mayonnaise\",\"mayonesa\",\"mayonesa casera\",\"mayonesa saludable\",\"mayonnaise\",\"saludable\",\"shrimp salad\",\"temporada\"],\"articleSection\":[\"Aperitivos y Snacks\",\"Ensaladas\"],\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/\",\"url\":\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/\",\"name\":\"Esp\u00e1rragos rellenos de ensaladilla - RootsandCook\",\"isPartOf\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1.jpg\",\"datePublished\":\"2021-04-16T09:00:00+00:00\",\"dateModified\":\"2021-07-19T14:58:56+00:00\",\"description\":\"Esp\u00e1rragos rellenos de ensaladilla usando la mayonesa saludable. Un relleno que esta rico para comerlo tal cual, hacer unas tostadas...\",\"breadcrumb\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#primaryimage\",\"url\":\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1.jpg\",\"contentUrl\":\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1.jpg\",\"width\":800,\"height\":1067,\"caption\":\"esparragos rellenos de ensaladilla\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/rootsandcook.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Esp\u00e1rragos rellenos de ensaladilla\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rootsandcook.com\/es\/#website\",\"url\":\"https:\/\/rootsandcook.com\/es\/\",\"name\":\"RootsandCook\",\"description\":\"Fresh seasonal recipes and more\",\"publisher\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/18f44a39b0ae9be87eaea6e475f55041\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rootsandcook.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/18f44a39b0ae9be87eaea6e475f55041\",\"name\":\"Enara Parra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/04\/cropped-rootsandcook-main-web-logo.png\",\"contentUrl\":\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/04\/cropped-rootsandcook-main-web-logo.png\",\"width\":907,\"height\":209,\"caption\":\"Enara Parra\"},\"logo\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/rootsandcook.com\",\"https:\/\/www.facebook.com\/rootsandcook\/\",\"https:\/\/www.instagram.com\/rootsandcook\/\",\"https:\/\/www.pinterest.com\/rootsandcook\/\",\"https:\/\/www.youtube.com\/rootsandcook\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Esp\u00e1rragos rellenos de ensaladilla - RootsandCook","description":"Esp\u00e1rragos rellenos de ensaladilla usando la mayonesa saludable. Un relleno que esta rico para comerlo tal cual, hacer unas tostadas...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/","og_locale":"es_ES","og_type":"article","og_title":"Esp\u00e1rragos rellenos de ensaladilla","og_description":"Esp\u00e1rragos rellenos de ensaladilla usando la mayonesa saludable. Un relleno que esta rico para comerlo tal cual, hacer unas tostadas...","og_url":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/","og_site_name":"RootsandCook","article_publisher":"https:\/\/www.facebook.com\/rootsandcook\/","article_author":"https:\/\/www.facebook.com\/rootsandcook\/","article_published_time":"2021-04-16T09:00:00+00:00","article_modified_time":"2021-07-19T14:58:56+00:00","og_image":[{"width":800,"height":1067,"url":"https:\/\/i0.wp.com\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1.jpg?fit=800%2C1067&ssl=1","type":"image\/jpeg"}],"author":"Enara Parra","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#article","isPartOf":{"@id":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/"},"author":{"name":"Enara Parra","@id":"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/18f44a39b0ae9be87eaea6e475f55041"},"headline":"Esp\u00e1rragos rellenos de ensaladilla","datePublished":"2021-04-16T09:00:00+00:00","dateModified":"2021-07-19T14:58:56+00:00","mainEntityOfPage":{"@id":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/"},"wordCount":99,"commentCount":0,"publisher":{"@id":"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/18f44a39b0ae9be87eaea6e475f55041"},"image":{"@id":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#primaryimage"},"thumbnailUrl":"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1.jpg","keywords":["Abril","asparagus season","De temporada","ensaladilla","Esp\u00e1rragos","esparragos rellenos","gambas","healthy mayo","healthy mayonnaise","mayonesa","mayonesa casera","mayonesa saludable","mayonnaise","saludable","shrimp salad","temporada"],"articleSection":["Aperitivos y Snacks","Ensaladas"],"inLanguage":"es-ES","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/","url":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/","name":"Esp\u00e1rragos rellenos de ensaladilla - RootsandCook","isPartOf":{"@id":"https:\/\/rootsandcook.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#primaryimage"},"image":{"@id":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#primaryimage"},"thumbnailUrl":"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1.jpg","datePublished":"2021-04-16T09:00:00+00:00","dateModified":"2021-07-19T14:58:56+00:00","description":"Esp\u00e1rragos rellenos de ensaladilla usando la mayonesa saludable. Un relleno que esta rico para comerlo tal cual, hacer unas tostadas...","breadcrumb":{"@id":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#primaryimage","url":"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1.jpg","contentUrl":"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1.jpg","width":800,"height":1067,"caption":"esparragos rellenos de ensaladilla"},{"@type":"BreadcrumbList","@id":"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/rootsandcook.com\/es\/"},{"@type":"ListItem","position":2,"name":"Esp\u00e1rragos rellenos de ensaladilla"}]},{"@type":"WebSite","@id":"https:\/\/rootsandcook.com\/es\/#website","url":"https:\/\/rootsandcook.com\/es\/","name":"RootsandCook","description":"Fresh seasonal recipes and more","publisher":{"@id":"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/18f44a39b0ae9be87eaea6e475f55041"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rootsandcook.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":["Person","Organization"],"@id":"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/18f44a39b0ae9be87eaea6e475f55041","name":"Enara Parra","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/04\/cropped-rootsandcook-main-web-logo.png","contentUrl":"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/04\/cropped-rootsandcook-main-web-logo.png","width":907,"height":209,"caption":"Enara Parra"},"logo":{"@id":"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/rootsandcook.com","https:\/\/www.facebook.com\/rootsandcook\/","https:\/\/www.instagram.com\/rootsandcook\/","https:\/\/www.pinterest.com\/rootsandcook\/","https:\/\/www.youtube.com\/rootsandcook"]}]}},"jetpack_featured_media_url":"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1.jpg","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rootsandcook.com\/es\/wp-json\/wp\/v2\/posts\/6393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rootsandcook.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rootsandcook.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rootsandcook.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rootsandcook.com\/es\/wp-json\/wp\/v2\/comments?post=6393"}],"version-history":[{"count":0,"href":"https:\/\/rootsandcook.com\/es\/wp-json\/wp\/v2\/posts\/6393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rootsandcook.com\/es\/wp-json\/wp\/v2\/media\/6385"}],"wp:attachment":[{"href":"https:\/\/rootsandcook.com\/es\/wp-json\/wp\/v2\/media?parent=6393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rootsandcook.com\/es\/wp-json\/wp\/v2\/categories?post=6393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rootsandcook.com\/es\/wp-json\/wp\/v2\/tags?post=6393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}