{"id":5717,"date":"2021-02-20T08:00:00","date_gmt":"2021-02-20T06:00:00","guid":{"rendered":"https:\/\/rootsandcook.com\/panqueques-de-avena-facil-y-saludable\/"},"modified":"2024-06-17T14:25:20","modified_gmt":"2024-06-17T12:25:20","slug":"tortitas-de-avena-faciles-ricas-saludables","status":"publish","type":"post","link":"https:\/\/rootsandcook.com\/es\/tortitas-de-avena-faciles-ricas-saludables\/","title":{"rendered":"Tortitas de avena &#8211; f\u00e1ciles y ricas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00bfIdeas de desayuno? \u00bfQu\u00e9 te parecen unas tortitas de avena caseras? Y si te digo que son s\u00faper f\u00e1ciles de hacer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lo tienen todo estas tortitas. En casa las hago casi cada fin de semana, me encanta levantarme los s\u00e1bados o domingos sin prisa, preparar un caf\u00e9 calentito y hacer tortitas de avena caseras.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Desayunar con calma y bien rico. No se me ocurre mejor manera de empezar el finde.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-768x1024.jpg\" alt=\"Panqueques de avena - Panqueques de avena f\u00e1ciles y saludables F\u00e1ciles, saludables y DELICIOSOS. Super f\u00e1cil de hacer y no puedo pensar en una mejor manera de comenzar el fin de semana. Usando s\u00f3lo unos pocos ingredientes y mezclando todos juntos se puede hacer incre\u00edbles tortitas caseras. Usa tus ingredientes favoritos, chocolate negro, mantequilla de man\u00ed, fruta fresca, yogur, mermelada casera... \u00bfListo para hacer panqueques de avena s\u00faper f\u00e1ciles?\" class=\"wp-image-5707\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-768x1024.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-225x300.jpg 225w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-750x1000.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-600x800.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables.jpg 800w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Tortitas &#8211; Desayuno perfecto de fin de semana<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Es una receta s\u00faper f\u00e1cil, de esas de poner todo en el vaso de la batidora, batir bien y a la sart\u00e9n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le puedes a\u00f1adir por encima lo que m\u00e1s te guste: <strong>chocolate negro, mantequilla de frutos secos, mermelada casera, fruta fresca, yogurt&#8230; <\/strong>incluso hacerlas saladas y poner un poco de queso y pavo dentro. \u00a1Inventa!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mi combinaci\u00f3n favorita<\/strong> es con chocolate bien negro. Uso una onza de chocolate Lidl del 90% que corto en 4 trozos. Cuando le doy la vuelta a la tortita en la sart\u00e9n, le pongo un trocito encima para que se derrita. As\u00ed cuando hago la monta\u00f1a de tortitas ya tengo chocolate por dentro de cada una \ud83d\ude09 Luego un poco de mermelada casera de frutos rojos por encima y uff\u2026 \u00a1A disfrutar!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No me l\u00edo m\u00e1s, vamos a por la receta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si necesitas m\u00e1s ideas de desayuno, <a href=\"https:\/\/rootsandcook.com\/es\/categoria\/desayunos\/\" target=\"_blank\" rel=\"noreferrer noopener\">aqu\u00ed algunos de mis favoritos.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PD: No olvides dejar un comentario debajo de la receta si te gusta \ud83d\ude42 Gracias.<\/p>\n\n\n<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-newdesign\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-2-800x530.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"Tortitas de avena - f\u00e1ciles y ricas\" id=\"5702\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-2-800x530.jpg 800w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-2-360x240.jpg 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/rootsandcook.com\/es\/tortitas-de-avena-faciles-ricas-saludables\/&#038;media=https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-2-800x530.jpg&#038;description=Tortitas%20de%20avena%20-%20f\u00e1ciles%20y%20ricas\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print directions...\" style=\"background-color: #FFA921; box-shadow: 0 5px 40px #FFA921;\" data-servings-size=\"2\" data-recipe-id=\"5717\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">Tortitas de avena &#8211; f\u00e1ciles y ricas<\/h2><span class=\"recipe-card-author\">Recipe by Enara Parra<\/span><span class=\"recipe-card-course\">Course: <mark>Desayuno<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Saludable<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>F\u00e1cil<\/mark><\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Raciones<\/span><p class=\"detail-item-value\">2<\/p><span class=\"detail-item-unit\">raciones<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Tiempo Pre<\/span><p class=\"detail-item-value\">3<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Tiempo Cocinar<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><p class=\"recipe-card-summary no-print\">Con esta cantidad salen unas 12 tortitas medianas.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredientes<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-0\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">300 ml de leche (1 taza + \u00bc taza)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-32\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">100 g de avena o harina de avena (1 taza)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-73\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 huevo<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-81\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 d\u00e1tiles medjool sin hueso<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-109\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00bd cucharadita de extracto de vainilla<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-147\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00bc cucharadita de canela en polvo<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Procedimiento<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-0\" class=\"direction-step\">Coloca todos los ingredientes en el vaso de la batidora.<\/li><li id=\"wpzoom-rcb-direction-step-57\" class=\"direction-step\">Bate todo muy bien hasta que quede homog\u00e9neo. Con la <a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/www.amazon.es\/gp\/product\/B08BLJGM3M\/ref=as_li_tl?ie=UTF8&#038;tag=rootsandcoo08-21&#038;camp=3638&#038;creative=24630&#038;linkCode=as2&#038;creativeASIN=B08BLJGM3M&#038;linkId=4634d2d458d589e589a841967e753b3b\" target=\"_blank\">Nutribullet<\/a> tardo 1-2 minutos.<\/li><li id=\"wpzoom-rcb-direction-step-141\" class=\"direction-step\">Pon una sart\u00e9n mediana antiadherente a calentar a fuego medio.<\/li><li id=\"wpzoom-rcb-direction-step-204\" class=\"direction-step\">Engrasa con un pel\u00edn de mantequilla.<\/li><li id=\"wpzoom-rcb-direction-step-242\" class=\"direction-step\">A\u00f1ade \u00bc taza de la mezcla de tortitas al centro de la sart\u00e9n.<br \/>Yo le pongo la tapa flip-top al vaso de la Nutribullet y hecho la mezcla directamente a la sart\u00e9n.<img loading=\"lazy\" decoding=\"async\" width=\"392\" height=\"358\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-17-at-09.49.16.png\" class=\"direction-step-image\" alt=\"tapa flip top nutribullet para hacer unas tortitas super faciles\" title=\"Tortitas de avena - f\u00e1ciles y ricas\" style=\"width: 100px\" \/><\/li><li id=\"wpzoom-rcb-direction-step-303\" class=\"direction-step\">Cuando la tortita se llene de burbujas por la parte de arriba dale la vuelta.<\/li><li id=\"wpzoom-rcb-direction-step-381\" class=\"direction-step\"><strong>Opcional: <\/strong>Yo le a\u00f1ado \u00bc de onza de chocolate del 90% en el centro de la tortita para que se derrita.<\/li><li id=\"wpzoom-rcb-direction-step-482\" class=\"direction-step\">Deja que se haga por el otro lado 30 segundos y al plato.<\/li><li id=\"wpzoom-rcb-direction-step-540\" class=\"direction-step\">Repite los mismos pasos hasta que la masa se acabe, normalmente salen unas 12 tortitas.<\/li><li id=\"wpzoom-rcb-direction-step-628\" class=\"direction-step\">Reparte las tortitas en dos platos y a\u00f1ade por encima lo que m\u00e1s te guste.<\/li><li id=\"wpzoom-rcb-direction-step-703\" class=\"direction-step\">\u00a1A disfrutar!<\/li><\/ul><\/div><div class=\"recipe-card-notes\">\n\t\t\t\t\t<h3 class=\"notes-title\">Notes<\/h3>\n\t\t\t\t\t<ul class=\"recipe-card-notes-list\"><li><strong>Conservar<\/strong>: Si te sobra alguna tortira, metelas en un recipiente bien cerrado y a la nevera. Aguantan perfectamente hasta 4 d\u00edas. Cuando las quieras comer les das un golpe de calor en el micro y listo.<\/li><\/ul>\n\t\t\t\t<\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Tortitas de avena - f\u00e1ciles y ricas\",\"image\":[\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-2.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-2-500x500.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-2-500x375.jpg\",\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables-2-480x270.jpg\"],\"description\":\"Con esta cantidad salen unas 12 tortitas medianas.\",\"keywords\":\"avena, Brunch, chocolate, desayuno, desayuno saludable, easy breakfast, healthy breakfast, oat, oatmeal, pancake, saludable, tortitas, Brunch, pancake, tortitas, crepes, desayuno, saludable, chocolate, avena\",\"author\":{\"@type\":\"Person\",\"name\":\"Enara Parra\"},\"datePublished\":\"2021-02-20T08:00:00+02:00\",\"prepTime\":\"PT3M\",\"cookTime\":\"PT10M\",\"totalTime\":\"PT13M\",\"recipeCategory\":[\"Desayuno\"],\"recipeCuisine\":[\"Saludable\"],\"recipeYield\":[\"2\",\"2 raciones\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"300 ml de leche (1 taza + \u00bc taza)\",\"100 g de avena o harina de avena (1 taza)\",\"1 huevo\",\"2 d\u00e1tiles medjool sin hueso\",\"\u00bd cucharadita de extracto de vainilla\",\"\u00bc cucharadita de canela en polvo\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Coloca todos los ingredientes en el vaso de la batidora.\",\"text\":\"Coloca todos los ingredientes en el vaso de la batidora.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/tortitas-de-avena-faciles-ricas-saludables\\\/#wpzoom-rcb-direction-step-0\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Bate todo muy bien hasta que quede homog\u00e9neo. Con la Nutribullet tardo 1-2 minutos.\",\"text\":\"Bate todo muy bien hasta que quede homog\u00e9neo. Con la Nutribullet tardo 1-2 minutos.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/tortitas-de-avena-faciles-ricas-saludables\\\/#wpzoom-rcb-direction-step-57\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Pon una sart\u00e9n mediana antiadherente a calentar a fuego medio.\",\"text\":\"Pon una sart\u00e9n mediana antiadherente a calentar a fuego medio.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/tortitas-de-avena-faciles-ricas-saludables\\\/#wpzoom-rcb-direction-step-141\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Engrasa con un pel\u00edn de mantequilla.\",\"text\":\"Engrasa con un pel\u00edn de mantequilla.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/tortitas-de-avena-faciles-ricas-saludables\\\/#wpzoom-rcb-direction-step-204\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"A\u00f1ade \u00bc taza de la mezcla de tortitas al centro de la sart\u00e9n.Yo le pongo la tapa flip-top al vaso de la Nutribullet y hecho la mezcla directamente a la sart\u00e9n.\",\"text\":\"A\u00f1ade \u00bc taza de la mezcla de tortitas al centro de la sart\u00e9n.Yo le pongo la tapa flip-top al vaso de la Nutribullet y hecho la mezcla directamente a la sart\u00e9n.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/tortitas-de-avena-faciles-ricas-saludables\\\/#wpzoom-rcb-direction-step-242\",\"image\":\"https:\\\/\\\/rootsandcook.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Screen-Shot-2021-02-17-at-09.49.16.png\"},{\"@type\":\"HowToStep\",\"name\":\"Cuando la tortita se llene de burbujas por la parte de arriba dale la vuelta.\",\"text\":\"Cuando la tortita se llene de burbujas por la parte de arriba dale la vuelta.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/tortitas-de-avena-faciles-ricas-saludables\\\/#wpzoom-rcb-direction-step-303\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Opcional: Yo le a\u00f1ado \u00bc de onza de chocolate del 90% en el centro de la tortita para que se derrita.\",\"text\":\"Opcional: Yo le a\u00f1ado \u00bc de onza de chocolate del 90% en el centro de la tortita para que se derrita.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/tortitas-de-avena-faciles-ricas-saludables\\\/#wpzoom-rcb-direction-step-381\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Deja que se haga por el otro lado 30 segundos y al plato.\",\"text\":\"Deja que se haga por el otro lado 30 segundos y al plato.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/tortitas-de-avena-faciles-ricas-saludables\\\/#wpzoom-rcb-direction-step-482\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Repite los mismos pasos hasta que la masa se acabe, normalmente salen unas 12 tortitas.\",\"text\":\"Repite los mismos pasos hasta que la masa se acabe, normalmente salen unas 12 tortitas.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/tortitas-de-avena-faciles-ricas-saludables\\\/#wpzoom-rcb-direction-step-540\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Reparte las tortitas en dos platos y a\u00f1ade por encima lo que m\u00e1s te guste.\",\"text\":\"Reparte las tortitas en dos platos y a\u00f1ade por encima lo que m\u00e1s te guste.\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/tortitas-de-avena-faciles-ricas-saludables\\\/#wpzoom-rcb-direction-step-628\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u00a1A disfrutar!\",\"text\":\"\u00a1A disfrutar!\",\"url\":\"https:\\\/\\\/rootsandcook.com\\\/es\\\/tortitas-de-avena-faciles-ricas-saludables\\\/#wpzoom-rcb-direction-step-703\",\"image\":\"\"}]}<\/script><\/div>\n\n\n<p class=\"wp-block-paragraph\">Estos son todos los utensilios de cocina que he usado, las tazas medidora son s\u00faper \u00fatiles para todo tipo de postres.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"450\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/10\/nutri-bullet-900.jpg\" alt=\"nutri bullet_rootsandcook\" class=\"wp-image-3549\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/10\/nutri-bullet-900.jpg 550w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/10\/nutri-bullet-900-300x245.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption class=\"wp-element-caption\"><a target=\"_blank\" href=\"https:\/\/www.amazon.es\/gp\/product\/B08BLJGM3M\/ref=as_li_tl?ie=UTF8&amp;camp=3638&amp;creative=24630&amp;creativeASIN=B08BLJGM3M&amp;linkCode=as2&amp;tag=rootsandcoo08-21&amp;linkId=83dde0c174b8ce18d4bb3680dcfb720b\" rel=\"noreferrer noopener\">NutriBullet Pro 900 watt<\/a><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/ir-es.amazon-adsystem.com\/e\/ir?t=rootsandcoo08-21&amp;l=am2&amp;o=30&amp;a=B08BLJGM3M\" alt=\"\"><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"628\" height=\"872\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/11\/set-sartenes-bra-20best-gifts-for-foodies-2020.jpg\" alt=\"set sartenes bra-20+best gifts for foodies 2020\" class=\"wp-image-4319\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/11\/set-sartenes-bra-20best-gifts-for-foodies-2020.jpg 628w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/11\/set-sartenes-bra-20best-gifts-for-foodies-2020-216x300.jpg 216w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/11\/set-sartenes-bra-20best-gifts-for-foodies-2020-600x833.jpg 600w\" sizes=\"auto, (max-width: 628px) 100vw, 628px\" \/><figcaption class=\"wp-element-caption\"><a target=\"_blank\" href=\"https:\/\/www.amazon.es\/gp\/product\/B07H9L218F\/ref=as_li_tl?ie=UTF8&amp;camp=3638&amp;creative=24630&amp;creativeASIN=B07H9L218F&amp;linkCode=as2&amp;tag=rootsandcoo08-21&amp;linkId=e5ba479951931e71a202752706360873\" rel=\"noreferrer noopener\">BRA Efficient \u2013 Set B\u00e1sico, 20-24-28 cm<\/a><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/ir-es.amazon-adsystem.com\/e\/ir?t=rootsandcoo08-21&amp;l=am2&amp;o=30&amp;a=B07H9L218F\" alt=\"\"><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"222\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/10\/tazas-medidoras.jpg\" alt=\"tazas medidoras de diferentes tama\u00f1os\" class=\"wp-image-3617\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/10\/tazas-medidoras.jpg 320w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/10\/tazas-medidoras-300x208.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><figcaption class=\"wp-element-caption\"><a target=\"_blank\" href=\"https:\/\/www.amazon.es\/gp\/product\/B000T5MIO2\/ref=as_li_tl?ie=UTF8&amp;camp=3638&amp;creative=24630&amp;creativeASIN=B000T5MIO2&amp;linkCode=as2&amp;tag=rootsandcoo08-21&amp;linkId=105c3ddadcad6a4d082e4b3f036fbd48\" rel=\"noreferrer noopener\">Tazas medidoras \u2013 Acero inoxidable<\/a><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/ir-es.amazon-adsystem.com\/e\/ir?t=rootsandcoo08-21&amp;l=am2&amp;o=30&amp;a=B000T5MIO2\" alt=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-coblocks-dynamic-separator\" style=\"height:50px\"\/>\n\n\n\n<a class=\"wp-block-jetpack-pinterest\" href=\"https:\/\/nl.pinterest.com\/pin\/707276316481416157\/\">https:\/\/nl.pinterest.com\/pin\/707276316481416157\/<\/a>\n\n\n\n<p class=\"wp-block-paragraph\">Este post contiene links de afiliaci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfIdeas de desayuno? \u00bfQu\u00e9 te parecen unas tortitas de avena caseras? Y si te digo que son s\u00faper f\u00e1ciles de hacer, ricas y adem\u00e1s saludables.<\/p>\n","protected":false},"author":1,"featured_media":5707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[107,453],"tags":[792,239,244,127,794,791,787,788,789,790,132,793],"class_list":["post-5717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayunos","category-saludables","tag-avena","tag-brunch-es","tag-chocolate-es","tag-desayuno","tag-desayuno-saludable","tag-easy-breakfast-es","tag-healthy-breakfast-es","tag-oat-es","tag-oatmeal-es","tag-pancake-es","tag-saludable","tag-tortitas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tortitas de avena - f\u00e1ciles y ricas - RootsandCook<\/title>\n<meta name=\"description\" content=\"\u00bfIdeas de desayuno? \u00bfQu\u00e9 te parecen unas tortitas de avena caseras? 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Super f\u00e1cil de hacer y no puedo pensar en una mejor manera de comenzar el fin de semana. Usando s\u00f3lo unos pocos ingredientes y mezclando todos juntos se puede hacer incre\u00edbles tortitas caseras. Usa tus ingredientes favoritos, chocolate negro, mantequilla de man\u00ed, fruta fresca, yogur, mermelada casera... \u00bfListo para hacer panqueques de avena s\u00faper f\u00e1ciles?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rootsandcook.com\/es\/tortitas-de-avena-faciles-ricas-saludables\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/rootsandcook.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tortitas de avena &#8211; f\u00e1ciles y ricas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rootsandcook.com\/es\/#website\",\"url\":\"https:\/\/rootsandcook.com\/es\/\",\"name\":\"RootsandCook\",\"description\":\"Fresh seasonal recipes and more\",\"publisher\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/18f44a39b0ae9be87eaea6e475f55041\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rootsandcook.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/18f44a39b0ae9be87eaea6e475f55041\",\"name\":\"Enara Parra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/04\/cropped-rootsandcook-main-web-logo.png\",\"contentUrl\":\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/04\/cropped-rootsandcook-main-web-logo.png\",\"width\":907,\"height\":209,\"caption\":\"Enara Parra\"},\"logo\":{\"@id\":\"https:\/\/rootsandcook.com\/es\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/rootsandcook.com\",\"https:\/\/www.facebook.com\/rootsandcook\/\",\"https:\/\/www.instagram.com\/rootsandcook\/\",\"https:\/\/www.pinterest.com\/rootsandcook\/\",\"https:\/\/www.youtube.com\/rootsandcook\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Tortitas de avena - f\u00e1ciles y ricas - RootsandCook","description":"\u00bfIdeas de desayuno? \u00bfQu\u00e9 te parecen unas tortitas de avena caseras? 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Y si te digo que son s\u00faper f\u00e1ciles de hacer, ricas y adem\u00e1s saludables.","breadcrumb":{"@id":"https:\/\/rootsandcook.com\/es\/tortitas-de-avena-faciles-ricas-saludables\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rootsandcook.com\/es\/tortitas-de-avena-faciles-ricas-saludables\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/rootsandcook.com\/es\/tortitas-de-avena-faciles-ricas-saludables\/#primaryimage","url":"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables.jpg","contentUrl":"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/Oatmeal-pancakes-easy-and-healthy-Tortitas-de-avena-faciles-y-saludables.jpg","width":800,"height":1067,"caption":"Panqueques de avena - Panqueques de avena f\u00e1ciles y saludables F\u00e1ciles, saludables y DELICIOSOS. Super f\u00e1cil de hacer y no puedo pensar en una mejor manera de comenzar el fin de semana. Usando s\u00f3lo unos pocos ingredientes y mezclando todos juntos se puede hacer incre\u00edbles tortitas caseras. 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