{"id":10075,"date":"2022-05-24T11:14:00","date_gmt":"2022-05-24T09:14:00","guid":{"rendered":"https:\/\/rootsandcook.com\/recetas-frescas-de-verano\/"},"modified":"2022-05-19T16:32:13","modified_gmt":"2022-05-19T14:32:13","slug":"recetas-frescas-de-verano","status":"publish","type":"post","link":"https:\/\/rootsandcook.com\/es\/recetas-frescas-de-verano\/","title":{"rendered":"Recetas frescas de verano"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Recetas frescas de verano, algunas de mis recetas favoritas para los d\u00edas de calor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfEmpieza a hacer calor y buscas ideas de recetas m\u00e1s frescas?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al igual que hacemos un cambio de armario de ropa de invierno a verano, toca hacer cambio de recetas de invierno a verano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Llega el calor y nos parecen cosas m\u00e1s fresquitas, deja que te inspire con algunas de mis favoritas \ud83d\ude42<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aperitivos y ensaladas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Los chips de kale son sin duda de mis snacks o aperitivos favoritos, se comen como pipas. S\u00faper f\u00e1ciles de hacer y riqu\u00edsimos.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/chips-de-kale-con-parmesano\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/06\/kale-chips-min-768x1024.jpg\" alt=\"Chips de kale con parmesano en el bol\" class=\"wp-image-7236\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/06\/kale-chips-min-768x1024.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/06\/kale-chips-min-225x300.jpg 225w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/06\/kale-chips-min-750x1000.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/06\/kale-chips-min-600x800.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/06\/kale-chips-min.jpg 800w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/chips-de-kale-con-parmesano\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chips de kale<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/ensalada-mediterranea-de-alubias-blancas\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min-1024x1024.jpg\" alt=\"ensalada\" class=\"wp-image-7422\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min-1024x1024.jpg 1024w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min-300x300.jpg 300w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min-150x150.jpg 150w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min-768x768.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min-530x530.jpg 530w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min-750x750.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min-500x500.jpg 500w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min-360x360.jpg 360w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min-100x100.jpg 100w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min-600x600.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/INSTA-POST_baba-txuri-entsalada-min.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/ensalada-mediterranea-de-alubias-blancas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mediterranean White Bean Salad<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Del mar<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tartar, pimientos rellenos fr\u00edos, pescados en escabeche para hacer ensaladas&#8230; Recetas frescas con pescados que no te puedes perder.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/tartar-de-atun-con-fresas\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-1024x1024.jpg\" alt=\"tartar de atun con fresas, tomate y aguacate\" class=\"wp-image-9942\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-1024x1024.jpg 1024w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-300x300.jpg 300w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-150x150.jpg 150w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-768x768.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-530x530.jpg 530w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-750x750.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-500x500.jpg 500w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-360x360.jpg 360w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-100x100.jpg 100w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-600x600.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min-96x96.jpg 96w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/tuna-tartare-with-strawberries-1-min.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/tartar-de-atun-con-fresas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tartar de at\u00fan con fresas marinadas<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/ensaladilla-de-pulpo-y-gambas\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min-1024x1024.jpg\" alt=\"Octopus and healthy mayo salad- ensaladilla de pulpo y gambas\" class=\"wp-image-7607\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min-1024x1024.jpg 1024w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min-300x300.jpg 300w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min-150x150.jpg 150w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min-768x768.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min-530x530.jpg 530w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min-750x750.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min-500x500.jpg 500w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min-360x360.jpg 360w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min-100x100.jpg 100w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min-600x600.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/INSTA_Olagarro-entsalada-Edit-min.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/ensaladilla-de-pulpo-y-gambas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ensaladilla de pulpo<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/rootsandcook.com\/es\/tartar-de-verano-con-crujiente-de-salmon\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/Tatar-de-salmon-con-brinones-y-piel-crujiente-Edit-min.jpg\" alt=\"Tartar de salm\u00f3n con crujiente\" class=\"wp-image-7345\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/Tatar-de-salmon-con-brinones-y-piel-crujiente-Edit-min.jpg 800w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/Tatar-de-salmon-con-brinones-y-piel-crujiente-Edit-min-300x300.jpg 300w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/Tatar-de-salmon-con-brinones-y-piel-crujiente-Edit-min-150x150.jpg 150w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/Tatar-de-salmon-con-brinones-y-piel-crujiente-Edit-min-768x768.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/Tatar-de-salmon-con-brinones-y-piel-crujiente-Edit-min-530x530.jpg 530w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/Tatar-de-salmon-con-brinones-y-piel-crujiente-Edit-min-750x750.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/Tatar-de-salmon-con-brinones-y-piel-crujiente-Edit-min-500x500.jpg 500w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/Tatar-de-salmon-con-brinones-y-piel-crujiente-Edit-min-360x360.jpg 360w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/Tatar-de-salmon-con-brinones-y-piel-crujiente-Edit-min-100x100.jpg 100w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/07\/Tatar-de-salmon-con-brinones-y-piel-crujiente-Edit-min-600x600.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/tartar-de-verano-con-crujiente-de-salmon\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tartar de salm\u00f3n con crujiente<\/a><br><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/anchoas-a-la-plancha-con-alino-de-verano\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min-1024x1024.jpg\" alt=\"anchoas a la plancha con ali\u00f1o de verano 2\" class=\"wp-image-7731\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min-1024x1024.jpg 1024w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min-300x300.jpg 300w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min-150x150.jpg 150w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min-768x768.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min-530x530.jpg 530w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min-750x750.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min-500x500.jpg 500w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min-360x360.jpg 360w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min-100x100.jpg 100w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min-600x600.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-anchovies-with-fresh-summer-dressing-2-Edit-min.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/anchoas-a-la-plancha-con-alino-de-verano\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anchoas a la plancha con ali\u00f1o de verano<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/boquerones-con-curry-y-salsa-tartara-casera\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/battered-fish-curry-with-spicy-tarta-sauce-boquerones-con-curry-y-salsa-tartara-3-768x1024.gif\" alt=\"\" class=\"wp-image-5894\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/battered-fish-curry-with-spicy-tarta-sauce-boquerones-con-curry-y-salsa-tartara-3-768x1024.gif 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/battered-fish-curry-with-spicy-tarta-sauce-boquerones-con-curry-y-salsa-tartara-3-225x300.gif 225w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/battered-fish-curry-with-spicy-tarta-sauce-boquerones-con-curry-y-salsa-tartara-3-750x1000.gif 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/02\/battered-fish-curry-with-spicy-tarta-sauce-boquerones-con-curry-y-salsa-tartara-3-600x800.gif 600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/boquerones-con-curry-y-salsa-tartara-casera\/\" target=\"_blank\" rel=\"noreferrer noopener\">Boquerones Con Curry Y Salsa T\u00e1rtara Casera<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/rootsandcook.com\/es\/piquillos-rellenos-frios\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/05\/piquillos-rellenos-frios-min.jpg\" alt=\"piquillos rellenos frios con mayonesa saludable-Shrimp and tuna stuffed piquillo peppers\" class=\"wp-image-7044\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/05\/piquillos-rellenos-frios-min.jpg 800w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/05\/piquillos-rellenos-frios-min-300x300.jpg 300w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/05\/piquillos-rellenos-frios-min-150x150.jpg 150w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/05\/piquillos-rellenos-frios-min-768x768.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/05\/piquillos-rellenos-frios-min-530x530.jpg 530w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/05\/piquillos-rellenos-frios-min-750x750.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/05\/piquillos-rellenos-frios-min-500x500.jpg 500w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/05\/piquillos-rellenos-frios-min-360x360.jpg 360w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/05\/piquillos-rellenos-frios-min-100x100.jpg 100w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/05\/piquillos-rellenos-frios-min-600x600.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/piquillos-rellenos-frios\/\" target=\"_blank\" rel=\"noreferrer noopener\">Piquillos Rellenos Fr\u00edos Con Mayonesa Saludable<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1024x1024.jpg\" alt=\"esparragos rellenos de ensaladilla\" class=\"wp-image-6387\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-1024x1024.jpg 1024w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-300x300.jpg 300w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-150x150.jpg 150w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-768x768.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-530x530.jpg 530w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-750x750.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-500x500.jpg 500w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-360x360.jpg 360w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-100x100.jpg 100w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad-600x600.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/04\/White-asparagus-with-shrimp-salad.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/esparragos-rellenos-ensaladilla\/\" target=\"_blank\" rel=\"noreferrer noopener\">Esp\u00e1rragos rellenos de ensaladilla de gambas<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/tacos-de-salmon\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/09\/taco-salmon-4-1-768x1024.jpg\" alt=\"salmon taco - tacos de salmon\" class=\"wp-image-2431\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/09\/taco-salmon-4-1-768x1024.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/09\/taco-salmon-4-1-scaled-600x800.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/09\/taco-salmon-4-1-225x300.jpg 225w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/09\/taco-salmon-4-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/tacos-de-salmon\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tacos de salm\u00f3n con mango<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/ensalada-de-nectarinas-caramelizadas-y-bonito\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min-1024x1024.jpg\" alt=\"ensalada de nectarinas caramelizadas y bonito\" class=\"wp-image-7775\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min-1024x1024.jpg 1024w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min-300x300.jpg 300w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min-150x150.jpg 150w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min-768x768.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min-530x530.jpg 530w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min-750x750.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min-500x500.jpg 500w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min-360x360.jpg 360w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min-100x100.jpg 100w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min-600x600.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/grilled-nectarine-and-bonito-salad-1-min.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/ensalada-de-nectarinas-caramelizadas-y-bonito\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ensalada de bonito y nectarinas<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">La salsa para todo uso y sopa fr\u00eda<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La salsa estilo salmorejo es un b\u00e1sico en verano. Siempre hago bastante los lunes y lo voy usando durante toda la semana: para tostadas con pavito o reques\u00f3n en el desayuno, para unas tostadas con huevos escalfados&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En cuando a sopas fr\u00edas, mi favorita y m\u00e1s ligera es sin duda la sopa fr\u00eda de mel\u00f3n.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/salsa-salmorejo-salsa-basica-fria-de-tomate\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-1024x1024.jpg\" alt=\"\" class=\"wp-image-10068\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-1024x1024.jpg 1024w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-300x300.jpg 300w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-150x150.jpg 150w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-768x768.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-1536x1536.jpg 1536w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-2048x2048.jpg 2048w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-530x530.jpg 530w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-750x750.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-500x500.jpg 500w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-360x360.jpg 360w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-100x100.jpg 100w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/salsa-salmorejo-min-600x600.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/salsa-salmorejo-salsa-basica-fria-de-tomate\/\" target=\"_blank\" rel=\"noreferrer noopener\">`Salmorejo\u00b4 Sauce \u2013 Basic Sauce<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/rootsandcook.com\/es\/crema-fria-de-melon\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/08\/Crema-de-melo\u0301n-2-scaled-e1652712476418.jpg\" alt=\"cold melon soup-Crema de melo\u0301n\" class=\"wp-image-2037\"\/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/crema-fria-de-melon\/\" target=\"_blank\" rel=\"noreferrer noopener\">Crema de mel\u00f3n fr\u00eda (sin nata)<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Barbacoa<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ideas f\u00e1ciles para la barbacoa que gustan a todo el mundo.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/alitas-de-pollo-extra-jugosas\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-buttermilk-chicken-3-min-766x1024.jpg\" alt=\"Alitas de pollo extra jugosas\" class=\"wp-image-7701\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-buttermilk-chicken-3-min-766x1024.jpg 766w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-buttermilk-chicken-3-min-224x300.jpg 224w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-buttermilk-chicken-3-min-768x1027.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-buttermilk-chicken-3-min-1149x1536.jpg 1149w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-buttermilk-chicken-3-min-750x1003.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-buttermilk-chicken-3-min-600x802.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-buttermilk-chicken-3-min.jpg 1200w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/alitas-de-pollo-extra-jugosas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pollo con buttermilk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/sepia-a-la-plancha-con-ajo-y-perejil\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"834\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/mediterranean-style-grilled-cuttlefish-834x1024.jpg\" alt=\"\" class=\"wp-image-10072\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/mediterranean-style-grilled-cuttlefish-834x1024.jpg 834w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/mediterranean-style-grilled-cuttlefish-244x300.jpg 244w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/mediterranean-style-grilled-cuttlefish-768x943.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/mediterranean-style-grilled-cuttlefish-750x921.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/mediterranean-style-grilled-cuttlefish-600x737.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2022\/05\/mediterranean-style-grilled-cuttlefish.jpg 916w\" sizes=\"auto, (max-width: 834px) 100vw, 834px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/sepia-a-la-plancha-con-ajo-y-perejil\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sepia a la plancha<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/pollo-tikka-masala\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-chicken-tikka-masala-2-min-766x1024.jpg\" alt=\"Pollo tikka masala 2\" class=\"wp-image-7655\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-chicken-tikka-masala-2-min-766x1024.jpg 766w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-chicken-tikka-masala-2-min-225x300.jpg 225w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-chicken-tikka-masala-2-min-768x1026.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-chicken-tikka-masala-2-min-750x1002.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-chicken-tikka-masala-2-min-600x802.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/08\/Grilled-chicken-tikka-masala-2-min.jpg 800w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/pollo-tikka-masala\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pollo Tikka Masala<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Olla lenta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si, se puede usar la olla lenta en verano para hacer un mont\u00f3n de recetas, esta son mis dos favoritas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quiche ligera que hago un mont\u00f3n cuando tengo restos de verdura dando vueltas por la nevera y fiambre de pollo para ensaladas o tostadas, un b\u00e1sico. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/rootsandcook.com\/es\/pastel-setas-esparragos-trigueros\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/03\/Slow-cooker-asparagus-and-mushroom-quiche_pastel-de-setas-y-esparragos-olla-lenta-3.jpg\" alt=\"Slow cooker asparagus and mushroom quiche_pastel de setas y esparragos olla lenta\" class=\"wp-image-6181\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/03\/Slow-cooker-asparagus-and-mushroom-quiche_pastel-de-setas-y-esparragos-olla-lenta-3.jpg 800w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/03\/Slow-cooker-asparagus-and-mushroom-quiche_pastel-de-setas-y-esparragos-olla-lenta-3-300x300.jpg 300w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/03\/Slow-cooker-asparagus-and-mushroom-quiche_pastel-de-setas-y-esparragos-olla-lenta-3-150x150.jpg 150w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/03\/Slow-cooker-asparagus-and-mushroom-quiche_pastel-de-setas-y-esparragos-olla-lenta-3-768x768.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/03\/Slow-cooker-asparagus-and-mushroom-quiche_pastel-de-setas-y-esparragos-olla-lenta-3-530x530.jpg 530w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/03\/Slow-cooker-asparagus-and-mushroom-quiche_pastel-de-setas-y-esparragos-olla-lenta-3-750x750.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/03\/Slow-cooker-asparagus-and-mushroom-quiche_pastel-de-setas-y-esparragos-olla-lenta-3-500x500.jpg 500w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/03\/Slow-cooker-asparagus-and-mushroom-quiche_pastel-de-setas-y-esparragos-olla-lenta-3-360x360.jpg 360w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/03\/Slow-cooker-asparagus-and-mushroom-quiche_pastel-de-setas-y-esparragos-olla-lenta-3-100x100.jpg 100w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2021\/03\/Slow-cooker-asparagus-and-mushroom-quiche_pastel-de-setas-y-esparragos-olla-lenta-3-600x600.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/pastel-setas-esparragos-trigueros\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quiche saludable de esp\u00e1rragos trigueros<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rootsandcook.com\/es\/fiambre-de-pollo-olla-lenta\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-1024x1024.jpg\" alt=\"\" class=\"wp-image-1786\" srcset=\"https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-1024x1024.jpg 1024w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-300x300.jpg 300w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-100x100.jpg 100w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-scaled-600x600.jpg 600w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-150x150.jpg 150w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-768x768.jpg 768w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-1536x1536.jpg 1536w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-2048x2048.jpg 2048w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-530x530.jpg 530w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-750x750.jpg 750w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-500x500.jpg 500w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-360x360.jpg 360w, https:\/\/rootsandcook.com\/wp-content\/uploads\/2020\/07\/Fiambre-pollo-tostada-1320x1320.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/rootsandcook.com\/es\/fiambre-de-pollo-olla-lenta\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fiambre de pollo &#8211; Olla lenta<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Recetas frescas de verano, algunas de mis recetas favoritas para los d\u00edas de calor.<br \/>\nRecetas de pescado, para la barbacoa, olla lenta&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[105,944,298,111,115,138,110,114],"tags":[1532,445,156,155,273,1552,1052],"class_list":["post-10075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitivos-y-snacks","category-barbacoa","category-bebidas","category-carnes","category-ensaladas","category-legumbres","category-pescados","category-verduras","tag-2022-es","tag-crockpot-es","tag-de-temporada","tag-fresco","tag-olla-de-coccion-lenta","tag-recetas-verano","tag-verano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v27.0) - 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