Stewed pochas with vegetables is a traditional dish from the north of Spain. Pochas are a type of beans that are fresh, before dried and re-hydrated.
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Easy vegetable roses
Easy vegetable roses, just a fun way to eat vegetables. You can enjoy it as a main dish or use it as a side dish of a roasted meat or grilled fish.
Lentil Pie with vegetables
This simple vegan lentil pie with vegetables is a mix between a Shepherd´s pie, Moussaka and a lasagna. Just a different and fun way to eat lentils.
Roasted vegetable salad with smoked mackerel
Roasted vegetable salad that you can prepare tonight for tomorrow´s lunch. Red pepper, aubergine, onion and garlic, roasted in the oven and with Dutch smoked mackerel. A great combination for a different fresh salad.
I used smoked mackerel but you can use, tuna, bonito, anchovies or just skip the fish and keep it 100% vegan. All of them are great combinations.
Vegetables
Classic bolognese sauce in cast iron casserole
Classic bolognese sauce in cast iron casserole. Perfect for making pasta, lasagna or even moussaka.
Dutch oven beef stew
The Dutch oven beef stew is a classic grandma’s stew made in the purest traditional style, over low heat and long cooking time. If you have a Dutch oven, it’s time to undust it.
Mandu – Korean Dumplings
Mandu are Korean dumplings, similar to their Chinese and Japanese versions but with ingredients that make them unique and very juicy.
Bonito escabeche on the slow cooker
Bonito escabeche on the slow cooker, it is an easy way to preserve fish and make amazing salads with it.